Choco Banana Protein Pancakes
125 g ripe banana
1 extra large egg
2/3 cup whole grain oat flour (homemade)
2 tbsp plain non-fat Greek yogurt
 2 tbsp unsweetened vanilla almond milk
1 tsp baking powder
2/3 of a small 85% dark chocolate bar
1/2 scoop Cellucor peanut butter marshmallow whey protein. 
Mix well and cook over medium low heat. This recipe serves 2. Topped them with 1/2 a banana, walden farms pancake syrup, and the rest of the chocolate bar chopped up

Choco Banana Protein Pancakes

125 g ripe banana

1 extra large egg

2/3 cup whole grain oat flour (homemade)

2 tbsp plain non-fat Greek yogurt

2 tbsp unsweetened vanilla almond milk

1 tsp baking powder

2/3 of a small 85% dark chocolate bar

1/2 scoop Cellucor peanut butter marshmallow whey protein.

Mix well and cook over medium low heat. This recipe serves 2. Topped them with 1/2 a banana, walden farms pancake syrup, and the rest of the chocolate bar chopped up

· my recipes · recipe · recipes · pancakes · fitfood · protein · carbs · healthspo · clean eating · bodybuilding · fitspo · fitblr · food
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meg 23, USA
nerdy kitten and gym rat

my name is meghan, but i go by meg. this is my health and fitness inspiration and personal tumblr. here i will be posting some of my recipes that i post on my instagram account. i began my healthy lifestyle at the beginning of 2012. i fell in love with clean eating and weight training after a life of previous failed attempts. i finally found a balance. I am currently studying to be a NASM certified personal trainer.

e-mail me:megameowsfitness@gmail.com

starting weight: 170
current weight: no idea
goal weight: fit and healthy







megameows




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